Why you should pay attention to Valentine’s Day

Why you should pay attention to Valentine’s Day

If you’ve set foot in a Target this year, or if perhaps you are like to play around on Pinterest,...

Next race, National Half!

Next race, National Half!

Oh right!  It’s January.  That means I’m {supposed to be} training for the National Half!  Or Rock ‘n’ Roll USA,...

LiveFit, take 2

LiveFit, take 2

I really had the best of intentions with the LiveFit plan.  Not surprisingly, the last 2 weeks of December were...

My 2012 resolution

My 2012 resolution

I have but one resolution for 2012 res·o·lu·tion /ˌrɛzəˈluʃən/[rez-uh-loo-shuhn] noun 1. a formal expression of opinion or intention made, usually...

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