December 2011

2011 goal roundup

December 28, 2011

  Like it or hate it, I think that looking back on your accomplishments or failed attempts over a period of time is useful. It helps you admire what you achieved and learn where you fell short, of course taking it as an opportunity to see why, how and what you might do differently next [...]

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Wishing you the happiest of holidays

December 23, 2011

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What a weekend!

December 19, 2011

As I sit here writing this post recapping the weekend, it’s hard to realize that it’s Monday already.  Except that I spent all day at work, so therefore it is definitely, DEFINITELY Monday. This weekend, Jeff and I jetted  across the bay to Rehoboth Beach, DE to my cousin Chris’ wedding. Chris’ new wife, Julia, [...]

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LiveFit Week 1

December 12, 2011

I fully intended to give you more than a once-a-week update.    Alas, such is life and here’s the week one update!  In a nutshell, I am thoroughly impressed with the program. As with most, if not all, fat-loss programs, it’s a change from the ordinary.  Because you have to make change to see change.  It’s [...]

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Life lessons from the BODYPUMP AIM

December 5, 2011

I had one of those weekends that started pretty crappy and ended pretty darn good. I got home from work around 7pm on Friday night and made myself an egg sandwich and a big bowl of spinach salad. No big deal, right?  Except somehow, I was up sick all night long.  My stomach felt like [...]

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Thirty-one!

December 1, 2011

Well, I had a wonderful birthday! A cool December Thursday and fairly quiet day at work (well, at least by today’s standards!). Jeff treated me to a new gadget for my birthday. Confession, I totally knew I was getting it for my birthday (I even picked it out) but the surprise of getting it and [...]

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