Tuesday, July 20, 2010

Sea Isle

July 20, 2010

When we were young, my family vacationed with our cousins (11 of us in total) in Sea Isle City, NJ.  My mother’s family is from New Jersey and she’s the only one of her siblings who managed to make it out alive relocate to Baltimore.  With 7 children and 4 adults, anywhere we went was [...]

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Self Esteem tip! Reminisce about your accomplishments

July 20, 2010

TODAY’S WORKOUT: 4 hilly miles, 37:33 (9:12) pace.  Lift biceps, triceps, deltoids.  Abductor toning exercises (I need more lateral strength in my life!) (I know my pace because I used my Garmin 405 today for the first time. Woo hoo!  It’s a lot of fun.   It made my run so much more compartmentalized.  Normally I [...]

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